Ever experience the awful feeling of diarrhea, indigestion, irritable bowel syndrome (IBS), ulcerative colitis symptoms, sleep disturbance, unintentional weight changes, skin irritation, or constant fatigue? If your answer is “yes” to one or more of the symptoms listed, do read on. In this day and age, leading a busy and fast paced lifestyle is common […]

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I’ve tried a new sun care product recently. Even though it’s MCO, we stay at home but we are still exposed to harmful UV and blue light radiation. Hence, don’t be lazy with sunscreen application. I apply sunscreen daily even when I’m not going out. It’s a must for me or else my morning skincare […]

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Time is hard, we are trying all our might to combat COVID-19 which is causing havoc all over the world. We’ve been staying home, washing hands, practicing social distancing, wearing face mask, exercising at home, and covering our cough or sneeze to avoid getting ourselves and those around us sick for 2 months and counting. […]

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If you use your eyes a lot for computer screen or mobile devices, your eyes can feel tired and the area surrounding it will feel tense. We shouldn’t be looking at the screens for too long but sometimes we just cannot avoid it. I found Medi Heally Eye on Pack awesome! I could feel my […]

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Admit it! Many people like to drink whether to socialise or relax or just enjoy the craft of brewing be it beer, wine, stout, champagne, and more. However, do you ever wonder whether what you are drinking is genuine? If you want to enjoy good brew and appreciate the art of brewing, illicit booze certainly […]

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